In the fast-paced world the solution to most problems isn't to keep running. It's to pause.


I offer 1:1 Embodiment Coaching & Somatic Release sessions. In Palermo & Online.
You are seeking more stability → Let your body be your anchor
You are navigating a big transition → Build resilience from within
You wish to be more confident → Master your physical presence
You find it difficult to say “NO” → Learn to set healthy boundaries
You feel stressed or overwhelmed → Create somatic release rituals
You struggle to express your emotions → Understand them better

Slow down with me.
Connect to your body.
Move in the right direction.
